<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Love&#039;s Gumbo</title>
	<atom:link href="http://lovesgumbo.com/wordpress/?feed=rss2" rel="self" type="application/rss+xml" />
	<link>http://lovesgumbo.com/wordpress</link>
	<description>Ingredients for a Loving and  Lasting Relationship</description>
	<lastBuildDate>Thu, 02 Sep 2010 19:56:56 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>A few things you should know…before getting intimate</title>
		<link>http://lovesgumbo.com/wordpress/?p=1855</link>
		<comments>http://lovesgumbo.com/wordpress/?p=1855#comments</comments>
		<pubDate>Thu, 02 Sep 2010 19:56:55 +0000</pubDate>
		<dc:creator>Lovesgumbo</dc:creator>
				<category><![CDATA[Fresh Ingredient]]></category>

		<guid isPermaLink="false">http://lovesgumbo.com/wordpress/?p=1855</guid>
		<description><![CDATA[
From Dear Love Diaries
He loves you. There&#8217;s no denying that and you love him. Nothing, no nothing has ever been this perfect. You tell yourself that this is your moment as you enveil a fragile protected gift under a starlit canvass between outbursts of passion. Tonight will be a defining moment in your relationship. You&#8217;ve [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://lovesgumbo.com/wordpress/?attachment_id=1856" rel="attachment wp-att-1856"><img src="http://lovesgumbo.com/wordpress/wp-content/uploads/2010/09/black-couple-first-date.jpg" alt="black-couple-first-date" title="black-couple-first-date" width="475" height="350" class="aligncenter size-full wp-image-1856" /></a></p>
<p>From <a href="http://dearlovediaries.blogspot.com/">Dear Love Diaries</a><br />
He loves you. There&#8217;s no denying that and you love him. Nothing, no nothing has ever been this perfect. You tell yourself that this is your moment as you enveil a fragile protected gift under a starlit canvass between outbursts of passion. Tonight will be a defining moment in your relationship. You&#8217;ve got everything covered.</p>
<p>Or do you?</p>
<p>How many times have you fantasized about moments like this. We women want our love lives to play out like a scene from a romantic movie. You&#8217;ll be his Gabriel Union&#8230;If&#8217; he&#8217;ll be your Morris Chestnut&#8230;.now dim the lights and cue the music.</p>
<p>I am a firm believer in the practice of abstinence and celibacy especially being an African American woman and knowing what the movies do not tell us. Whatever your beliefs and practices may be, here are a few things that you should know before getting intimate.</p>
<p>Women account for more than 1 in 4 new HIV/AIDS cases in the United States and 2 out of 3 of them are African American. According to the U.S. Department of Health and Human services, black women are more than 21 times likely to die from this predicament then non-Hispanic white women. I have to say, these numbers are astounding and I know that for some of us its not particularly at the top of our lists to consider when we&#8217;re making the crucial decision of &#8216;to give or not to give&#8217; but these statistics had me thinking. Why?</p>
<p>Some of the reasons black women are being infected more than women of other races are:</p>
<p><strong>African American men on the &#8216;down low&#8217;</strong> &#8211; &#8216;Down low&#8217; is a term that refers to a man that has secret &#8216;intimate&#8217; relations with another man while he is also in a relationship with a woman (That&#8217;s the most PG way that I could put it). These men often do not consider themselves gay or bisexual although they commit sexual acts with the same gender.</p>
<p><strong>Incarceration of African American men</strong> &#8211; (another astounding number) Nearly one third of all African American men will enter prison in their lifetime. Living in prison raises the risk of getting HIV and passing it to his female counterpart at home.</p>
<p><strong>Sexually transmitted infections</strong> &#8211; &#8220;Untreated sexually transmitted diseases that break the skin, such as genital herpes, give HIV easy access into the bloodstream.&#8221;</p>
<p><strong>Poor health care</strong> &#8211; HIV can advance to AIDS more quickly if you live in poverty. People who live in poverty often get lower quality health care.</p>
<p>Now, what can we do to change these numbers?</p>
<p><strong>Practice abstinence/celibacy</strong> &#8211; Young ladies who feel as though they absolutely cannot wait and are conflicted with making the decision about whether or not they should give it up. I would say wait&#8230;and wait still. In my opinion love, true love is best with age almost like a fine bottle of wine. You can appreciate it better when you&#8217;ve matured. Love yourself. Know your worth. Know that you are worth the wait. And know that it takes a world of time to know what real love is anyway.</p>
<p><strong>Know your partner</strong> &#8211; Ask questions, early (ok maybe not first date early) but we need to know not only about his future but about his past as well. Trust is key in a relationship but do not ignore signs of infedility.</p>
<p>If you choose to get &#8216;intimate&#8217;, use latex condoms &#8211; When used right condoms can give you the protection you need. And ladies, its ok to have your own box of condoms on hand. Not all men are magnums. Remember that if its not the right fit it can easily slip off.</p>
<p><strong>Get tested together</strong> &#8211; Its not as awkward as you think if you present it the right way. This could be a gesture to let him know that you are &#8216;ready&#8217; and you both will feel special that you are taking precautions to take that step together.</p>
<p>Just a few things to consider before you turn out the lights.</p>
<p>This article was written by<a href="http://www.blogger.com/profile/01067624444264226843"> L.A. Kearney</a> of <a href="http://dearlovediaries.blogspot.com/">Dear Love Diaries</a></p>
]]></content:encoded>
			<wfw:commentRss>http://lovesgumbo.com/wordpress/?feed=rss2&amp;p=1855</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Seasons of Love</title>
		<link>http://lovesgumbo.com/wordpress/?p=1847</link>
		<comments>http://lovesgumbo.com/wordpress/?p=1847#comments</comments>
		<pubDate>Sat, 28 Aug 2010 19:10:56 +0000</pubDate>
		<dc:creator>Lovesgumbo</dc:creator>
				<category><![CDATA[Fresh Ingredient]]></category>

		<guid isPermaLink="false">http://lovesgumbo.com/wordpress/?p=1847</guid>
		<description><![CDATA[
By Brooke Brimm, The Love&#8217;s Gumbo Editor
Love is not always lovey-dovey. Sometimes you are extremely in love, other times you don’t want to be bothered with your mate at all.  Love can be mundane or sometimes it can be down right annoying. Sometimes it’s just the same old routine just like anything else in [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://lovesgumbo.com/wordpress/?attachment_id=1848" rel="attachment wp-att-1848"><img src="http://lovesgumbo.com/wordpress/wp-content/uploads/2010/08/swan_1-1024x644.jpg" alt="swan_1" title="swan_1" width="624" height="344" class="aligncenter size-large wp-image-1848" /></a></p>
<p>By Brooke Brimm, The Love&#8217;s Gumbo <a href="http://lovesgumbo.com/wordpress/?page_id=726">Editor</a></p>
<p>Love is not always lovey-dovey. Sometimes you are extremely in love, other times you don’t want to be bothered with your mate at all.  Love can be mundane or sometimes it can be down right annoying. Sometimes it’s just the same old routine just like anything else in life. However, when love’s on fire it is the best thing in the world. You walk around floating on a cloud and completely strung out! You never want to leave your guy’s side, you laugh at all his jokes, and you just enjoy him immensely. </p>
<p>Even when you have feeling of boredom you must be careful not to let it overshadow what the whole bond has meant. Even when it feels like love is not at its best it actually could be. Love has seasons, and boring love might be in Winter. It could be growing very strong under the surface, although it appears dead to the naked eye. Everyday actions like putting a pillow under your mates head or getting him a glass of water may not be exciting, but they are things that make love last. </p>
<p>Couples need to grow strong roots together, so that they can make it through the rainy season of Spring. When things get stressful or painful within relationships sometimes all we have to cling to is the knowledge that we need each other for day-to-day activities. I know that sometimes our outlook on love becomes extremely cloudy and we feel as if we have to exit just to get out of the rain, but I caution you to wait a little while longer. Summer could be just around the corner. </p>
<p>The rain may dry up and leave you with a love life that is hot and heavy. The same person that you drudged along with in a cold or nonchalant way could feel like a new hot sexy man that you cannot wait to come home to. I have seen this happen over and over again, the strange thing is I have seen it happen to couples that have separated and divorced. They chase each other down like young lovers, sneaking into each others beds, and I always wonder what could have happened if they had just waited a little longer before ending their life together.</p>
<p>If you find yourself in the Winter or the Spring of your relationship the key is to not focus on separating. If it is just boredom or small power struggles that have you off track, keep keeping on. Do not give it all up because you think the love is gone. Just act as if… Behave as you would if you were not sick and tired of your man. Instead of cursing him, make love to him. Instead of throwing food at him, make him a sandwich. Instead of jumping to voice your concerns, ask if he has anything he wants to tell you. And eventually, just like Summer comes every year, it will come in you love life too.</p>
]]></content:encoded>
			<wfw:commentRss>http://lovesgumbo.com/wordpress/?feed=rss2&amp;p=1847</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Vegetarian &#8220;Southern-style&#8221; Collard Greens</title>
		<link>http://lovesgumbo.com/wordpress/?p=1843</link>
		<comments>http://lovesgumbo.com/wordpress/?p=1843#comments</comments>
		<pubDate>Sat, 28 Aug 2010 18:34:37 +0000</pubDate>
		<dc:creator>Lovesgumbo</dc:creator>
				<category><![CDATA[Home Stir]]></category>

		<guid isPermaLink="false">http://lovesgumbo.com/wordpress/?p=1843</guid>
		<description><![CDATA[Love&#8217;s Gumbo Says: Try fresh banana peppers &#038; celery in this recipe for added flavor!

From Food Network
Ingredients
1 tablespoon olive oil
1 tablespoon butter
1/2 large onion, chopped
1 teaspoon red pepper flakes
1 clove garlic, finely chopped
1 pound collard greens, chopped
3 cups vegetable stock
2 tomatoes, seeded and chopped
Salt and freshly ground black pepper
Directions
In a large pot over medium heat, [...]]]></description>
			<content:encoded><![CDATA[<p>Love&#8217;s Gumbo Says: <em>Try fresh banana peppers &#038; celery in this recipe for added flavor!</em></p>
<p><a href="http://lovesgumbo.com/wordpress/?attachment_id=1844" rel="attachment wp-att-1844"><img src="http://lovesgumbo.com/wordpress/wp-content/uploads/2010/08/vegetarian-collard-greens-300x200.jpg" alt="vegetarian-collard-greens" title="vegetarian-collard-greens" width="300" height="200" class="aligncenter size-medium wp-image-1844" /></a></p>
<p>From <a href="http://www.foodnetwork.com/recipes/cooking-for-real/vegetarian-southern-style-collard-greens-recipe/index.html">Food Network</a></p>
<p><strong>Ingredients</strong><br />
1 tablespoon olive oil<br />
1 tablespoon butter<br />
1/2 large onion, chopped<br />
1 teaspoon red pepper flakes<br />
1 clove garlic, finely chopped<br />
1 pound collard greens, chopped<br />
3 cups vegetable stock<br />
2 tomatoes, seeded and chopped<br />
Salt and freshly ground black pepper</p>
<p><strong>Directions</strong><br />
In a large pot over medium heat, heat oil and butter. Saute the onions until slightly softened, about 2 minutes, then add the red pepper flakes and garlic, cook another minute. Add collard greens and cook another minute. Add the vegetable stock, cover and bring to a simmer. Cook until greens are tender, about 40 minutes. Add tomatoes and season with salt and freshly ground black pepper.</p>
]]></content:encoded>
			<wfw:commentRss>http://lovesgumbo.com/wordpress/?feed=rss2&amp;p=1843</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>&#8220;Live, love, laugh and be Pretty in Peace&#8221; &#8211; Giveaway</title>
		<link>http://lovesgumbo.com/wordpress/?p=1821</link>
		<comments>http://lovesgumbo.com/wordpress/?p=1821#comments</comments>
		<pubDate>Fri, 27 Aug 2010 12:52:26 +0000</pubDate>
		<dc:creator>Lovesgumbo</dc:creator>
				<category><![CDATA[Sistah Circle]]></category>

		<guid isPermaLink="false">http://lovesgumbo.com/wordpress/?p=1821</guid>
		<description><![CDATA[

If you are looking for affordable, fashionable jewelry items you will find them at the Pretty in Peace Online Jewelry store. The store has recently moved from etsy to it&#8217;s own free standing store. In celebration of the new grand opening, there is a giveaway going on. You have a chance to win a $25.00 [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://lovesgumbo.com/wordpress/?attachment_id=1822" rel="attachment wp-att-1822"><img src="http://lovesgumbo.com/wordpress/wp-content/uploads/2010/08/Isa_3.jpg" alt="Isa_3" title="Isa_3" width="440" height="612" class="aligncenter size-full wp-image-1822" /></a></p>
<p><a href="http://lovesgumbo.com/wordpress/?attachment_id=1825" rel="attachment wp-att-1825"><img src="http://lovesgumbo.com/wordpress/wp-content/uploads/2010/08/Anippe1.jpg" alt="Anippe1" title="Anippe1" width="400" height="550" class="aligncenter size-full wp-image-1825" /></a></p>
<p>If you are looking for affordable, fashionable jewelry items you will find them at the <a href=" http://prettyinpeace.bigcartel.com/">Pretty in Peace Online Jewelry store.</a> The store has recently moved from etsy to it&#8217;s own free standing store. In celebration of the new grand opening, there is a giveaway going on. You have a chance to win a $25.00 gift certificate. So<br />
<a href="http://lovesgumbo.com/wordpress/?attachment_id=1824" rel="attachment wp-att-1824"><img src="http://lovesgumbo.com/wordpress/wp-content/uploads/2010/08/Worldtraveler.jpg" alt="Worldtraveler" title="Worldtraveler" width="545" height="700" class="aligncenter size-full wp-image-1824" /></a></p>
<p>Go over to herhttp://teanhoneybread.blogspot.com/2010/08/its-giveaway-time.html and get the details of the giveaway, and if you don&#8217;t win be sure to pick up a piece of jewelry as a treat to yourself.</p>
<p>If you facebook, put the link to her shop and the words &#8220;Live love laugh and Be Pretty in Peace  in your status bar and enter.  OR if you twitter just follow me on Twitter @prettyinpeace and tweet about the giveaway #prettyinpeace.</p>
<p>Good luck!</p>
<p><a href=" http://prettyinpeace.bigcartel.com/">&#8220;Live, love, laugh and be Pretty in Peace&#8221;</a></p>
]]></content:encoded>
			<wfw:commentRss>http://lovesgumbo.com/wordpress/?feed=rss2&amp;p=1821</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Adult Children of Alcoholic Parents</title>
		<link>http://lovesgumbo.com/wordpress/?p=1817</link>
		<comments>http://lovesgumbo.com/wordpress/?p=1817#comments</comments>
		<pubDate>Wed, 25 Aug 2010 21:00:53 +0000</pubDate>
		<dc:creator>Lovesgumbo</dc:creator>
				<category><![CDATA[In the Stir]]></category>

		<guid isPermaLink="false">http://lovesgumbo.com/wordpress/?p=1817</guid>
		<description><![CDATA[
All About Life Challenges
Adult Children of Alcoholics &#8211; Home life
Many adult children of alcoholics have grown-up dealing with their parents alcoholism. It is wise to study the effects of this lifestyle on children to see how we can repair the damage. An unhappy childhood can create long-lasting effects that carry into adulthood.
Secrecy &#8211; When you [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://lovesgumbo.com/wordpress/?attachment_id=1818" rel="attachment wp-att-1818"><img src="http://lovesgumbo.com/wordpress/wp-content/uploads/2010/08/alcoholic.jpg" alt="alcoholic" title="alcoholic" width="300" height="199" class="aligncenter size-full wp-image-1818" /></a></p>
<p><a href="http://www.allaboutlifechallenges.org/adult-children-of-alcoholics.htm">All About Life Challenges</a></p>
<p>Adult Children of Alcoholics &#8211; Home life<br />
Many adult children of alcoholics have grown-up dealing with their parents alcoholism. It is wise to study the effects of this lifestyle on children to see how we can repair the damage. An unhappy childhood can create long-lasting effects that carry into adulthood.</p>
<p>Secrecy &#8211; When you grow up in the home of alcoholic parents, you tend to think that your household is the only one that has the problems that go along with alcoholism. </p>
<p>Personality adjustments &#8211; Some children become troublemakers or family clowns. Other children may become peacemakers or very congenial, adjusting to any and all changes without fuss. Others become responsible, miniature adults. All of these behavioral traits are coping skills that the child develops as a means of coping with living in an alcoholic home. </p>
<p>Children raised in an alcoholic home often suffer from physical, sexual, or emotional abuse. My mother was a loving kind woman while sober, but angry, argumentative, and verbally abusive when she was deeply under the influence of alcohol. </p>
<p>Blame shifting &#8211; Some parents blame their children for their drinking and children may accept blame where none is warranted. Life in an alcoholic home is often filled with disappointments, lies, and numerous broken promises. This causes children not to trust, to learn poor communications skills, and to have trouble developing intimacy. They often have anxiety due to a lack of control over events, fears related to the uncertainties in their life, and guilt related to their sense of responsibility toward their parents’ activities.<br />
Adult Children of Alcoholics – Behavior Issues<br />
The coping behaviors of childhood often carry into the lives of adult children of alcoholics. The family clown may continue to be quite entertaining, but irresponsible. The troublemaker may continue to have legal and financial problems. The passive person may continue to have relationship problems. The super responsible person may grow into an adult, demanding perfection of him or herself and those around them. They may have great difficulty in relating to anything less than perfection. This is the group I fell into. I felt unloved, unlovable, a failure, and incompetent, because I could never measure up to the expectations. Those were unrealistic expectations that I had set for myself and felt that others had set for me. Many adult children of alcoholics experience low self-esteem, a difficult time enjoying life, too serious of an attitude about him or herself, a need to constantly seek the approval of others, and trying to find affirmation that they are okay as a person.</p>
<p>Adult Children of Alcoholics – Finding Help<br />
Learn about alcoholism and its effects on family members.</p>
<p>Find support. Talk to others about your feelings and experiences to help you become aware of bad behavioral habits and coping patterns.<br />
Learn to build on the things you do well. For many years, I struggled with self-esteem issues and people-pleasing behaviors. I prayed that God would help me learn to differentiate between true humility, pride, and proper self-worth. I knew that I needed to learn about God’s love to heal my deepest hurts and instill within me an appropriate sense of self-worth. I began to pray that God would really allow me to understand His love and that I would trust in His complete acceptance of me. </p>
<p>God indeed was faithful to me and began to reveal His love. As I studied, I realized that the depth of God’s love for me has been revealed by His actions; Christ’s death on the cross as my substitute. “This is real love. It is not that we loved God, but that he loved us and sent his Son as a sacrifice to take away our sins. Dear friends, since God loved us that much, we surely ought to love each other” (1 John 4:9-10). Christ’s blood completely paid for our sins and delivers us continually from guilt. We are deeply loved, entirely forgiven (yesterday, today, and tomorrow), totally pleasing, and wholly accepted through the blood of Christ by God in our gift of salvation.</p>
]]></content:encoded>
			<wfw:commentRss>http://lovesgumbo.com/wordpress/?feed=rss2&amp;p=1817</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Labor Day Weekend in the Cities- Couples (or Girlfriends) Weekend Getaway</title>
		<link>http://lovesgumbo.com/wordpress/?p=1808</link>
		<comments>http://lovesgumbo.com/wordpress/?p=1808#comments</comments>
		<pubDate>Wed, 25 Aug 2010 20:13:42 +0000</pubDate>
		<dc:creator>Lovesgumbo</dc:creator>
				<category><![CDATA[Keep It Hot!]]></category>

		<guid isPermaLink="false">http://lovesgumbo.com/wordpress/?p=1808</guid>
		<description><![CDATA[Love&#8217;s Gumbo Says: This article tells you the reasons why you need a getaway. Here are some awesome events happening in U.S. cities this Labor Day Weekend:

32nd Annual Chicago Jazz Festival
House in the Park Atlanta

 West Indian Day Parade, Brooklyn
Atlantic City Concert: The Roots, Borgata


DC Blues Festival
Los Angeles Times Celebration of Food &#038; Wine 

Las [...]]]></description>
			<content:encoded><![CDATA[<p>Love&#8217;s Gumbo Says: <em>This article tells you the reasons why you need a getaway. Here are some awesome events happening in U.S. cities this Labor Day Weekend:<br />
<a href="http://lovesgumbo.com/wordpress/?attachment_id=1811" rel="attachment wp-att-1811"><img src="http://lovesgumbo.com/wordpress/wp-content/uploads/2010/08/Chicago_Jazz_Festival_NEW_span9-150x150.jpg" alt="Chicago_Jazz_Festival_NEW_span9" title="Chicago_Jazz_Festival_NEW_span9" width="150" height="150" class="aligncenter size-thumbnail wp-image-1811" /></a></p>
<p><a href="http://www.explorechicago.org/city/en/things_see_do/event_landing/special_events/mose/chicago_jazz_festival.html">32nd Annual Chicago Jazz Festival</a></p>
<p><a href="http://www.ramonrawsoul.com/">House in the Park Atlanta</a><br />
<a href="http://lovesgumbo.com/wordpress/?attachment_id=1812" rel="attachment wp-att-1812"><img src="http://lovesgumbo.com/wordpress/wp-content/uploads/2010/08/west_indian_american_day_parade09-150x150.jpg" alt="west_indian_american_day_parade09" title="west_indian_american_day_parade09" width="150" height="150" class="aligncenter size-thumbnail wp-image-1812" /></a></p>
<p> <a href="http://brooklyn.about.com/od/eventsthingstodo/a/West_Indian_Day.htm">West Indian Day Parade, Brooklyn</a><br />
<a href="http://www.wegoplaces.com/Event_307998.aspx">Atlantic City Concert: The Roots, Borgata</a></p>
<p><html><br />
<head></head></p>
<p><a href="http://dc.about.com/od/concerts/a/CarterBarron.htm">DC Blues Festival</a></p>
<p><a href="http://finance.yahoo.com/news/Labor-Day-Weekends-Tastiest-bw-4013706432.html?x=0&#038;.v=1">Los Angeles Times Celebration of Food &#038; Wine </a></p>
<p><body bgcolor="#FFFFFF" leftmargin="0" topmargin="0" marginwidth="0" marginheight="0"></p>
<p><a href="http://www.bachelorvegas.com/options/labor-day-weekend.html">Las Vegas Labor Day Weekend</a></p>
<p><a href="http://miami.about.com/od/familyactivities/tp/labor_day_miami.htm">Beach Vacation in Miami</a></p>
<p><a href="http://bumbershoot.org/">Bumbershoot  in Seattle</a><br />
<a href="http://lovesgumbo.com/wordpress/?attachment_id=1810" rel="attachment wp-att-1810"><img src="http://lovesgumbo.com/wordpress/wp-content/uploads/2010/08/2008Poster-150x150.jpg" alt="2008Poster" title="2008Poster" width="150" height="150" class="aligncenter size-thumbnail wp-image-1810" /></a><br />
<a href="http://www.sausalitoartfestival.org/">Sausalito Art Festival, California</a></p>
<p><a href="http://lovesgumbo.com/wordpress/?attachment_id=1809" rel="attachment wp-att-1809"><img src="http://lovesgumbo.com/wordpress/wp-content/uploads/2010/08/big-fork-150x150.jpg" alt="big fork" title="big fork" width="150" height="150" class="aligncenter size-thumbnail wp-image-1809" /></a><br />
<a href="http://www.nashvillehiking.com/calendar/12346551/?eventId=12346551&#038;action=detail">Big South Fork Hiking Weekend, Nashville TN</a></p>
<p>Couples Weekend Getaway &#8211; A Way to Rejuvenate Your Marriage<br />
By <a href="http://ezinearticles.com/?expert=Angela_Francis" >Angela Francis</a></p>
<p>Couples should ake a moment to consider this&#8230;when was the last time you had a vacation? I&#8217;m not referring to family vacations with the kids. Think about when was the last time you decided to take a trip together with your sweetie? Consider a couples weekend getaway just for two! There are numerous benefits such as rejuvenating, rekindling, and re-connecting your relationship. Additionally, it can revive your relationship by giving it a breath of fresh air. By definition, a couples weekend getaway is designed primarily to allow a couple to rest and relax away from the rigors and stress of work and home life. Surveys and studies have revealed that couples who pay undistracted time and attention to one another tend to be more satisfied with their marriages than couples who do not.</p>
<p>If a couple is wondering whether or not they can afford romantic weekend getaways, they should consider whether or not they can afford to be without it. The primary three detractors to a healthy marriage are misplaced priorities, an absence of quality time, and an overwhelming burden of stress. However, these obstacles are not insurmountable, and a weekend getaway for just you and your spouse can provide the perfect foreground in which to begin to get to know one another again.</p>
<p>Before going away for your romantic rendezvous, you should make sure that you are not angry with one another or holding on to any grudges. It will allow a couple&#8217;s bond with one another to strengthen more thoroughly if they resolve these issues before they leave. <a target="_new" rel="nofollow" href="http://www.newlywedretreats.com/affordable-couples-weekend-getaway-tips/">Romantic weekend getaways</a> do not necessarily have to be expensive. A man or a woman can be just as romantic in word and deed as they could in showering lavish gifts upon one another. The true goal of the weekend is to enjoy the uninterrupted time that you are able to spend together. There are numerous creative activities that a couple can pursue and experience together.</p>
<p>Angela is the editor of <a target="_new" href="http://www.newlywedretreats.com">Newlywed Retreats</a>, for more romantic weekend getaway ideas, visit her at NewlyWedRetreats.com</p>
<p>
Article Source: <a href="http://ezinearticles.com/?expert=Angela_Francis" target="_new">http://EzineArticles.com/?expert=Angela_Francis</a></p>
<p><a href="http://ezinearticles.com/?Couples-Weekend-Getaway---A-Way-to-Rejuvenate-Your-Marriage&#038;id=4771830" target="_new">http://EzineArticles.com/?Couples-Weekend-Getaway&#8212;A-Way-to-Rejuvenate-Your-Marriage&#038;id=4771830</a></p>
<p></p>
<p></body><br />
</html></p>
]]></content:encoded>
			<wfw:commentRss>http://lovesgumbo.com/wordpress/?feed=rss2&amp;p=1808</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Fun, Inexpensive, and Safe Tattoo Alternative &#8211; Henna Tattoos</title>
		<link>http://lovesgumbo.com/wordpress/?p=1802</link>
		<comments>http://lovesgumbo.com/wordpress/?p=1802#comments</comments>
		<pubDate>Tue, 24 Aug 2010 17:25:25 +0000</pubDate>
		<dc:creator>Lovesgumbo</dc:creator>
				<category><![CDATA[Keep It Hot!]]></category>

		<guid isPermaLink="false">http://lovesgumbo.com/wordpress/?p=1802</guid>
		<description><![CDATA[



A Fun, Inexpensive, and Safe Tattoo Alternative &#8211; Henna Tattoos
By Shawna Newton
A Fun, Inexpensive, and Safe Tattoo Alternative: Henna Tattoos Henna Tattoo Designs Are Beautiful Henna tattoos are making a comeback and rightly so. With employers becoming more stringent with tattoo policies, many people are opting for permanent tattoo removal and temporary tattoos. Tattoo design [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://lovesgumbo.com/wordpress/?attachment_id=1803" rel="attachment wp-att-1803"><img src="http://lovesgumbo.com/wordpress/wp-content/uploads/2010/08/lower-back-henna-tattoo.jpg" alt="lower back henna tattoo" title="lower back henna tattoo" width="400" height="318" class="aligncenter size-full wp-image-1803" /></a><br />
<html><br />
<head></head></p>
<p><body bgcolor="#FFFFFF" leftmargin="0" topmargin="0" marginwidth="0" marginheight="0"></p>
<p>A Fun, Inexpensive, and Safe Tattoo Alternative &#8211; Henna Tattoos<br />
By <a href="http://ezinearticles.com/?expert=Shawna_Newton" >Shawna Newton</a></p>
<p>A Fun, Inexpensive, and Safe Tattoo Alternative: Henna Tattoos Henna Tattoo Designs Are Beautiful Henna tattoos are making a comeback and rightly so. With employers becoming more stringent with tattoo policies, many people are opting for permanent tattoo removal and temporary tattoos. Tattoo design kits are widely available on the internet and are relatively inexpensive at an average cost of around $35. A single bottle of Henna tattoo paste will do about 24 tattoos! Much like hair color, the mixture is applied over a stencil on the skin that&#8217;s been treated with special oil. When the mixture dries and/or is left on the skin for about 2 hours, the stencil is removed, leaving a tattoo design that will continue to develop and darken in hues ranging from orange/rust to deep brown during the course of the next several hours.</p>
<p>Tattoos That Are Safe for Most People</p>
<p>The dying agents are in the plant (Henna Plant Lawsonia Inermis). The plant is dried and then ground to a fine powder. When liquid is added to the powder, you wind up with a paste that when applied to the skin, will turn the area natural colors in the rust-brown families. Henna is FDA-approved for topical use as a temporary hair and skin dye, but individuals should check that they have no allergic reactions to it by applying a bit to an inconspicuous spot and allowing it to develop without skin irritation.</p>
<p>The Many Tattoo Designs Available</p>
<p>Henna tattoo designs and their stencils (which are reusable plastic) have come a long way. There are many online outlets that sell kits with design(s) that rival permanent needle gun designs. Designs vary from &#8216;traditional&#8217; symbols such as animals and Indian art to very intricate Hindu designs that place the design on hands, around wrists, legs, and arms.</p>
<p>Tattoos That Are Temporary</p>
<p>Reapplication of the Henna paste (up to 4 times) over the same area will result in deeper, richer color tones that may last longer. In general, however, Henna tattoos last approximately 3-4 weeks and naturally fade on their own.</p>
<p>Henna Tattoo Care</p>
<p>Although tattoos naturally fade in time on their own, some people want their tattoo to last as long as possible. To keep your tattoo lasting longer, be sure to avoid chlorinated swimming pools or apply Vaseline over the tattoo prior to swimming. Do not use soaps that contain exfoliates or scrubbing products on the tattoo when bathing or showering and keep the tattoo moisturized.</p>
<p>Henna Tattoo Removal</p>
<p>If you need to remove your tattoo quickly, simple repeated scrubbing with exfoliate soap and water will do the trick. Your tattoo design should be gone in 2-3 days instead of 3-4 weeks.</p>
<p>These Tattoos are Fun</p>
<p>Different religions in the Eastern World have used Henna tattoos during weddings and other special occasions. The hands, in particular, are tattooed in very beautiful and intricate patterns that almost mimic lace gloves. These tattoos are also making a come-back in home parties where the hostess purchases the kit(s) and attendees apply the tattoo designs on each other (bridal &#8220;Henna Parties&#8221; have been on the rise in the West).</p>
<p>How to Find Kits</p>
<p>Henna tattoo kits may be sold in retail shops that specialize in body art and body piercings. Most people go online to purchase kits by using &#8216;Henna tattoo design kits&#8217; as their search engine key words. Another advantage to purchasing these types of tattoo kits online is that several websites allow people to create or customize their own design stencils.</p>
<p>by Shawna Newton<br /> Contributing Writer for Acey Gaspard of <a target="_new" href="http://museumoftattoos.com">http://museumoftattoos.com</a></p>
<p>
Article Source: <a href="http://ezinearticles.com/?expert=Shawna_Newton" target="_new">http://EzineArticles.com/?expert=Shawna_Newton</a></p>
<p><a href="http://ezinearticles.com/?A-Fun,-Inexpensive,-and-Safe-Tattoo-Alternative---Henna-Tattoos&#038;id=3632039" target="_new">http://EzineArticles.com/?A-Fun,-Inexpensive,-and-Safe-Tattoo-Alternative&#8212;Henna-Tattoos&#038;id=3632039</a></p>
<p></p>
<p></body><br />
</html></p>
]]></content:encoded>
			<wfw:commentRss>http://lovesgumbo.com/wordpress/?feed=rss2&amp;p=1802</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Can You Be a Single Mom and Still Find Love?</title>
		<link>http://lovesgumbo.com/wordpress/?p=1791</link>
		<comments>http://lovesgumbo.com/wordpress/?p=1791#comments</comments>
		<pubDate>Tue, 24 Aug 2010 15:45:03 +0000</pubDate>
		<dc:creator>Lovesgumbo</dc:creator>
				<category><![CDATA[Fresh Ingredient]]></category>

		<guid isPermaLink="false">http://lovesgumbo.com/wordpress/?p=1791</guid>
		<description><![CDATA[



Single Mom &#8211; Can You Be a Single Mom and Still Find Love?
By Emily Jacob
Do you find yourself in the same predicament as many single moms? Do you want to date but you are having troubles finding a date or finding the time to date? Many single moms face the same issues but there are [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://lovesgumbo.com/wordpress/?attachment_id=1792" rel="attachment wp-att-1792"><img src="http://lovesgumbo.com/wordpress/wp-content/uploads/2010/08/single-mom.jpg" alt="single mom" title="single mom" width="650" height="385" class="aligncenter size-full wp-image-1792" /></a></p>
<p><html><br />
<head></head></p>
<p><body bgcolor="#FFFFFF" leftmargin="0" topmargin="0" marginwidth="0" marginheight="0"></p>
<p>Single Mom &#8211; Can You Be a Single Mom and Still Find Love?<br />
By <a href="http://ezinearticles.com/?expert=Emily_Jacob" >Emily Jacob</a></p>
<p>Do you find yourself in the same predicament as many single moms? Do you want to date but you are having troubles finding a date or finding the time to date? Many single moms face the same issues but there are ways to find dates. There are even matchmakers who will find dates for you by narrowing the prospective dating pool down to people that fit your requirements. Being a single mom doesn&#8217;t mean that you will be dateless for 18 years or so but it does feel like that some times.</p>
<p>As a single mom, it feels like there is no time to date because there is hardly time for yourself. If you are lucky, you get to start each day with a quiet shower and cup of coffee before you start breakfast and make lunches. Then you get the kids up for breakfast and get them ready for school or daycare. After which you are off to work for 8 &#8211; 10 hours but your day is just beginning after work. The kids have afterschool activities, homework to be finished, projects for school, daily experiences to talk about, baths to be taken, and don&#8217;t forget dinner. After everyone is in bed you just want to crash but there is still laundry and that favorite show you were hoping to watch or emails to catch up on. Time is a precious commodity to a single mom.</p>
<p>On the nights that you do find a babysitter, would you rather spend it hanging out in a bar hoping to find someone or would you rather be on a date with someone special? Would you rather spend late nights surfing online dating sites hoping to find someone special or would you rather be talking on the phone with someone who you are dating or interested in?</p>
<p>A matchmaker can take away the nights of surfing online and hanging out in bars by yourself. They can help you by finding people who match your interests and desires so that your first date can be about finding out if this the person for you. This helps to cut out that awkward first date which leaves you unsure and requires at least one more date that you have to find time for.</p>
<p>As a single mom, time is not always easy to find. If you want to go out on a date, you have to find a babysitter. Finding babysitters is not always easy and even if you have one person that you trust with your children, they don&#8217;t live just to be your babysitter. They are busy themselves and you want to take advantage of each night that you have them. Even on nights when they are supposed to watch the children, things can come up last minute and you may lose out on a planned evening away. A single mom is dependent on someone else just to go out for a night of hoping to find a date. If this happens and you already had a date setup then at least you have someone to talk to on the phone once the children go to bed.</p>
<p>Another issue that a single mom deals with is that you don&#8217;t want the kids to know you&#8217;re dating. The main reason for this is that you don&#8217;t want your kids to get attached to someone and then you break up. Kids can get attached to people quickly; sometimes it can be as quick as one date. A single mom is always thinking about protecting her kids so you don&#8217;t want them to get hurt when you stop dating. Another reason is that you don&#8217;t want multiple partners in your children&#8217;s life at once. Dating is rarely about just one person at a time at first because your time is precious and you are trying to find someone from the hundreds of people at the bar or an online dating site.</p>
<p>At first you may frequently end up dating a couple of different people a month while you weed through all the people. Once you find someone to focus on, you still want to wait to get to know them better before sharing them with your children. The third reason a single mom doesn&#8217;t want their dates to meet their children is that they need this one thing for themselves for a while. A single mom ends up sharing everything with her children and everyone needs something for themselves at times. When a relationship is new and growing, a single mom needs some time to not only enjoy the attention but to ensure that this person is someone they want to keep in their lives.</p>
<p>Finding the one person that you want in your life can be hard for anyone but then a single mom also has to think about how this person will be with their children. A matchmaker can weed out the people who don&#8217;t want to date a woman with children which cuts out a bunch of useless dates for a single mom. They can also further narrow the field by weeding out people who don&#8217;t fit your requirements. Instead of having to pick through hundreds of people in the bar or on an online dating site, you only have to pick through people that already meet your basic requirements. Instead of being disappointed by finding someone you like but then finding out that they don&#8217;t like children, you can start with people who like children and then find someone that you like. Matchmakers are there to save your precious time for important dates that actually have a chance of working out for you.</p>
<p>Safety is another big concern for a single mom and actually every woman who is dating. When you met someone at a bar or an online dating site, you don&#8217;t know anything about their background. You have to rely on what they tell about themselves and you have to hope that they are being truthful. Even then you have no idea if this person is a predator of some type. Knowing where a person lives and works doesn&#8217;t give you any idea to their nature. Some people can easily present themselves one way and then turn out to be something else all together.</p>
<p>Matchmakers can&#8217;t unfortunately weed out all the con artists and other predators but they can help. They can run background checks on people to ensure that their people are not on any police watch lists or have a police record for a con or abuse. They can offer you one step of protection which is better than nothing. Still safety is an issue and a single mom needs to be extra careful not to give out their home address and other personal details that could lead a date to their home.</p>
<p>Dating adds another bit of craziness to the life of a single mom but that doesn&#8217;t mean you should give up on it. If you want someone special in your life and in your children&#8217;s life than you need to get out there to find that someone. Just because you&#8217;re a single mom doesn&#8217;t mean that you can&#8217;t find someone and there are people like matchmakers who can help you. Of course you may meet your special someone in the grocery store, in a bar, or in an online dating site but do you have that kind of time? Don&#8217;t forget, there is someone out there for everyone and that means you have someone out there too.</p>
<p>Emily Jacob is an experienced writer on <a target="_new" href="http://www.maturesinglesonly.com">single mom</a> dating and relationships. She has been writing for many years and has had many articles published. Some of Emily&#8217;s most favorite topics to write on include mature single professionals, mature daters, relationships, and <a target="_new" href="http://www.maturesinglesonly.com">matchmaking</a>. Emily&#8217;s articles are well written and memorable. They are especially great for anyone looking to start dating and still keep up with their daily activities.</p>
<p>
Article Source: <a href="http://ezinearticles.com/?expert=Emily_Jacob" target="_new">http://EzineArticles.com/?expert=Emily_Jacob</a></p>
<p><a href="http://ezinearticles.com/?Single-Mom---Can-You-Be-a-Single-Mom-and-Still-Find-Love?&#038;id=1974429" target="_new">http://EzineArticles.com/?Single-Mom&#8212;Can-You-Be-a-Single-Mom-and-Still-Find-Love?&#038;id=1974429</a></p>
<p></p>
<p></body><br />
</html></p>
]]></content:encoded>
			<wfw:commentRss>http://lovesgumbo.com/wordpress/?feed=rss2&amp;p=1791</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>DATELINE NBC TO AIR SEGMENT ON THE MANY FACETS AND INTRICACIES OF HUMAN COURTSHIP</title>
		<link>http://lovesgumbo.com/wordpress/?p=1786</link>
		<comments>http://lovesgumbo.com/wordpress/?p=1786#comments</comments>
		<pubDate>Sun, 22 Aug 2010 19:04:47 +0000</pubDate>
		<dc:creator>Lovesgumbo</dc:creator>
				<category><![CDATA[In the Stir]]></category>

		<guid isPermaLink="false">http://lovesgumbo.com/wordpress/?p=1786</guid>
		<description><![CDATA[
U.S. Weekly TV Newsmagazine Dateline NBC To Air Human Interest Story About The Hardships of Human Courtship
Dateline investigative reporter Sara James [bio] has spent the greater part of the last two years tracking down various different aspects of the modern-day male and female courting ritual.  With the advent of the internet and the rise [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://lovesgumbo.com/wordpress/?attachment_id=1787" rel="attachment wp-att-1787"><img src="http://lovesgumbo.com/wordpress/wp-content/uploads/2010/08/online-dating-women-300x200.jpg" alt="b10402" title="b10402" width="300" height="200" class="aligncenter size-medium wp-image-1787" /></a></p>
<p>U.S. Weekly TV Newsmagazine Dateline NBC To Air Human Interest Story About The Hardships of Human Courtship</p>
<p>Dateline investigative reporter Sara James <a href="http://www.tvguide.com/celebrities/sara-james/268886">[bio]</a> has spent the greater part of the last two years tracking down various different aspects of the modern-day male and female courting ritual.  With the advent of the internet and the rise of other modern technology, the world has never seen a more confusing and rapidly-changing courtship process.</p>
<p>Join us as Sara takes you across 4 continents spanning New York City, Tokyo, London, and Buenos Aires for a closer look at how different cultures and other influences like religion and social dynamics dictate the courtship rituals of today..  </p>
<p>Sara will also dive into some more murky facets of modern courtship like online dating, the rise of the date-rape drug <a href="http://en.wikipedia.org/wiki/Flunitrazepam">Flunitrazepam</a> (commonly referred to as “roofies”) and the statistical connection between the popularity of technology-assisted courtship and the rise of date-rape incidents.</p>
<p>Finally, she will take a look at the underground community of the “pick-up artist”.  Following on the heels of the New York Times Bestselling book exposing the secret community in 2005, to a VH1 reality TV show in 2007, to the modern evolution of dating coaches in “<a href="http://www.imdb.com/title/tt0386588/">Hitch</a>” style that can even give statistical proof that their methods work to <a href="http://howtogetwithagirl.com/blog/articles/mathematical-proof-on-why-trying-to-attract-women-fails/">attract women</a>, Sara gives an engaging summary and ties in what anomalies like these mean to the status quo for dating.</p>
<p>The question posed by this segment is whether or not the advent of modern courtship tactics and technologies like online dating (a multi-billion dollar industry) have done more to unite us or more to divide us</p>
<p>Dateline NBC, or Dateline, is a U.S. weekly television<a href="http://en.wikipedia.org/wiki/Newsmagazine"> newsmagazine</a> broadcast by <a href="http://en.wikipedia.org/wiki/NBC">NBC</a>.  Check out http://www.msnbc.msn.com/id/3032600/ for more information</p>
]]></content:encoded>
			<wfw:commentRss>http://lovesgumbo.com/wordpress/?feed=rss2&amp;p=1786</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Makeup Tips For Plus Size Women</title>
		<link>http://lovesgumbo.com/wordpress/?p=1784</link>
		<comments>http://lovesgumbo.com/wordpress/?p=1784#comments</comments>
		<pubDate>Sun, 22 Aug 2010 05:26:35 +0000</pubDate>
		<dc:creator>Lovesgumbo</dc:creator>
				<category><![CDATA[Keep It Hot!]]></category>

		<guid isPermaLink="false">http://lovesgumbo.com/wordpress/?p=1784</guid>
		<description><![CDATA[Love&#8217;s Gumbo says: Don&#8217;t forget to view the tutorial at the end of the page. Don&#8217;t be intimidated if you don&#8217;t have all the brushes and shades the model has, just have fun with what you have.



Makeup Tips For Plus Size Women
By Valentina D&#8217;ischia
As a plus size woman myself, I spent my twenties feeling self-conscious [...]]]></description>
			<content:encoded><![CDATA[<p>Love&#8217;s Gumbo says: <em>Don&#8217;t forget to view the tutorial at the end of the page. Don&#8217;t be intimidated if you don&#8217;t have all the brushes and shades the model has, just have fun with what you have.</em></p>
<p><html><br />
<head></head></p>
<p><body bgcolor="#FFFFFF" leftmargin="0" topmargin="0" marginwidth="0" marginheight="0"></p>
<p>Makeup Tips For Plus Size Women<br />
By <a href="http://ezinearticles.com/?expert=Valentina_D'ischia" >Valentina D&#8217;ischia</a></p>
<p>As a plus size woman myself, I spent my twenties feeling self-conscious about my looks. I never wanted to call attention to myself by wearing flashy clothes, much less wear colorful makeup. For example, I never dared a smoky eye makeup look even though I wanted to. I was too embarrassed.</p>
<p>Fortunately, I grew up and dealt with these soul-destroying issues. Growing older helps a lot. I am still a plus size woman but today I embrace my looks and love taking care of myself. Oh what a joy to try different makeup looks and techniques.</p>
<p>For those women who are struggling with the way they feel about themselves, I know too well the feeling of low self-esteem and lack of assertiveness. Just have faith that life&#8217;s journeys will help you break out of your shell eventually and give yourself the love and respect you deserve.</p>
<p>Until that day arrives, here are a few helpful tips.</p>
<p>1) Realise that makeup does not HAVE to be flashy and bright. You can still put on your face, even a complete coverage look, and still look natural. You can still have fun with makeup. For all those years, I didn&#8217;t dare wear anything because I thought I would look ridiculous with any colors on my eyes or face. I didn&#8217;t realise neutral makeup was practically invisible and would just make me look better.</p>
<p>2) Use clever face makeup application techniques to slim your face. There are makeup techniques you can use to slim your cheeks, diminish your double chin or straighten your nose. You can work wonders with a simpler bronzer on your face.</p>
<p>3) Opt for a neutral eye makeup look. Go for shades that are beiges, nudes, pastel browns etc. Keeping your makeup looking natural will not make you feel like you are on display. A lovely neutral look will highlight your best features without calling attention to you.</p>
<p>4) Don&#8217;t use shimmery makeup colors. Go for mattes, especially for your neutral eye look.</p>
<p>5) If you really can&#8217;t face any eye or face makeup at all, just apply some mascara and a lipgloss. That alone represents a groomed face.</p>
<p>6) Invest in a self tanning lotion or a tanning session at the salon. A tan makes EVERYONE look better and slimmer. If you don&#8217;t want to tan your body, just do your face. But don&#8217;t overdo it! A &#8220;light&#8221; glow is all you need and will look fantastic when you wear your lipgloss.</p>
<p>7) Use the oldest makeup trick to brighten up tired eyes. Line your lower water line with a white eyeliner pencil. Nobody will notice but your eyes will look more alert and attractive.</p>
<p>Whatever you decide, go with what makes you feel comfortable. Don&#8217;t give in to pressures from fashion magazines or television commercials. You have to face the world, not the models in the ads pages.</p>
<p>Valentina D&#8217;Ischia, 39 yrs old, is passionate about bringing makeup to real, every day women of all ages. She shares her passion and knowledge through her website <a target="_new" href="http://www.makeup-tips-for-beginners.com">http://www.makeup-tips-for-beginners.com</a></p>
<p>
Article Source: <a href="http://ezinearticles.com/?expert=Valentina_D'ischia" target="_new">http://EzineArticles.com/?expert=Valentina_D&#8217;ischia</a></p>
<p><a href="http://ezinearticles.com/?Makeup-Tips-For-Plus-Size-Women&#038;id=1284870" target="_new">http://EzineArticles.com/?Makeup-Tips-For-Plus-Size-Women&#038;id=1284870</a></p>
<p></p>
<p></body><br />
</html></p>
<p><object width="640" height="385"><param name="movie" value="http://www.youtube.com/v/dcJKIjixNZ4?fs=1&amp;hl=en_US"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/dcJKIjixNZ4?fs=1&amp;hl=en_US" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="385"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://lovesgumbo.com/wordpress/?feed=rss2&amp;p=1784</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
